Chicken Stuffed with Spinach and Cheese

Chicken Stuffed with Spinach and Cheese Recipe

This is a great, tasty meal. So good in fact it almost makes you feel like you are cheating! It is a great recipe if you are trying to get healthy, or working hard on a Beachbody Workout program.


  • 2 Chicken Breasts (cut in half for a total of (4) 1/2 breasts)
  • 1 Cup Parmesan or Mozzarella Cheese
  • 1 Cup Spinach Leaves
  • 1/2 Onion
  • 1/4 Cup 4C Gluten Free Breadcrumbs
  • 6 Strips Turkey Bacon (Optional)


  1. Preheat oven to 350 F
  2. In a pan, lightly cook onions in a dab of Olive Oil.
  3. Mix Spinach leaves, onion, and parmesean or mozzarella cheese in a bowl.
  4. Cut chicken breast in half.
  5. Lay a half of a chicken breast flat and cover it in the spinach, onion, and cheese mix. Lightly sprinkle more cheese over the top (if desired) then roll up and use a skewer to hold together. If you are wrapping in Turkey Bacon, wrap around before holding in place with a skewer.
  6. Lightly brush a very tiny amount of butter or Olive Oil over the top of the chicken then sprinkle 4C Gluten Free Italian bread crumbs over the surface.
  7. Bake for 40 minutes, or until chicken is cooked.

2 Chicken Breasts will count as 1 Green, 1 Blue, 1 Red, and 1 Yellow container if you are using the Beachbody 21 Day Fix or Hammer & Chisel containers.