Best Workouts

Beachbody Workout Coach

I have been in the industry for a while now and have tried just about every workout that exists – Zumba, Crossfit, Beachbody. If it is out there, I have either bought the DVD, or attended a class. Of all the workout programs I have tried, the following make the list as the Best Workouts:

  1. Insanity Max:30 – For a while, Insanity was my favorite workout. I got great results (lost 35 lbs in the first month) and it challenged me. Then I tried Insanity Max:30 and everything changed. Insanity Max 30 is a half hour of PURE intensity. There are no breaks – it is just go, go, go for 30 straight minutes. If you are looking for a high intensity cardio workout that uses your body weight to build muscle then this is the best workout program for you. This is a 60 day program. Ready to get started? Buy Insanity Max:30. The best part? You get have ME as your free personal Beachbody coach, and you get to join one of the most successful Beachbody Teams!
  2. Hammer & Chisel – Hammer & Chisel ranks high on the best workout programs because it really is one of the best. If you are looking to lose inches and build muscle, this is a great program. It combines weights with cardio for a total body workout. Some days require low weights with high reps and other days require low reps with high weights. You need to have several sets of weights, a weight bench, and a pull up bar. If you don’t like high intensity cardio, but want something that offers more than just weight lifting, this is the program you want. Each workout varies from 35-45 minutes and it is a 60 day program. Ready to get started? Buy Hammer & Chisel. The best part? You get have ME as your free personal Beachbody coach, and you get to join one of the most successful Beachbody Teams!
  3. Body Beast – I love, love, LOVE Body Beast. The primary purpose of Body Beast is to use weights in order to build muscle, burn fat, and get either toned or jacked. It relies heavily on the use of weights and increasing your weights with every workout. If you want muscle, you will get it with this program. Body Beast comes with 2 workout plans, one for building lean muscle and one for building bulky muscle. Body Beast caters to both preferences. Each workout varies from 35-45 minutes and it is a 90 day program. Ready to get started? Buy Body Beast. The best part? You get have ME as your free personal Beachbody coach, and you get to join one of the most successful Beachbody Teams!
  4. 21 Day Fix – The 21 Day Fix and 21 Day Fix Extreme are great programs. If you haven’t worked out in a while and are looking to get started with something that offers weights, cardio, and a very easy meal plan to follow then this is a great program for you. The cardio makes you sweat, but it isn’t extreme; the weights make you lift, but you won’t turn into a beast. It includes colored coded containers that enable you to separate food groups and servings sizes. It gives you EVERYTHING you need to be successful. 21 Day Fix offers 21 days of 30 minute workouts as does the 21 Day Fix Extreme. The 21 Day Fix Extreme is a bump up from the 21 Day Fix and is usually started once the 21 Day Fix is completed. It is by far the easiest, most complete program to follow and the results are real! Ready to get started? Buy 21 Day Fix. The best part? You get have ME as your free personal Beachbody coach, and you get to join one of the most successful Beachbody Teams!

Other great workouts on the Best Workouts list include:

  • Insanity – Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the hardest body you’ve ever had.
  • Cize – Finally, exercise isn’t something you have to do. It’s something you’ll want to do. Dance your way to fit in just 30 days as you master professionally choreographed dance routines. You’ll be so focused on mastering the moves, you’ll forget you’re working out!
  • P90X3 – Get ripped in 30 minutes a day, using Tony Horton’s breakthrough Muscle Acceleration system. Now you’ll always have the time to work out—and you can burn fat and build lean muscle faster than ever.
  • Focus T25 – Get an hour’s worth of results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don’t. 25 minutes. 5 days a week. 100% results.
  • PiYo – Superstar trainer Chalene Johnson will help you define every inch of your body—without bulking up or straining your joints. You’ll perform low-impact, high-intensity moves to get your strength training, flexibility, and cardio—all in each workout! No weights. No jumps. Just hardcore results.
  • Brazil Butt Lift – “Brazilian Butt Master” Leandro Carvalho works your booty from multiple angles with his proven TriAngle Training method to reduce your hips, slim your thighs, and lift your butt.
  • ChaLEAN Extreme – Want to burn up to 60% of your body fat? With Chalene’s 3-phase circuit training system, you’ll burn fat even while you sleep! Because Muscle Burns Fat®!

Ready to get started? ORDER NOW and join my team! Together we will get you in the best shape of your life! Not sure which program is best for you? Fill out the form below:

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