Reviews of the Best Workout Programs
21 Day Fix Containers Explained! The one thing I have noticed when talking to people is there is a lot of confusion around the containers so I wanted to share with you HOW the containers work and WHY they are…
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Gluten Free chicken fried rice that is 100% Beachbody approved. You will need: 4-6 Cups Cooked Brown Rice 3 Cups Shredded Steamed Chicken 3 Cups Thawed or Cooked Vegetables 2 Fried Eggs 1/3 Cup Onion 1 TBS Garlic (can do…
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Tony Horton, the creator of P90X, has recently released his newest program, 22 Minute Hard Corps. 22 Minute Hard Corps is a no-nonsense, boot-camp-butt-kicking fitness program that utilizes military-inspired techniques. Each 22-minute workout is a total body drill designed to…
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If you are looking for a fun, challenging workout that doesn’t make you feel like you are actually working out, then Cize is for you. Dancing is a total body workout. You build muscle, burn fat, and and melt away…
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Having owned businesses and worked for business, I can honestly say that the Beachbody is one of the most generous companies out there. Their compensation plan is very rewarding and they truly do care about everyone of their coaches! There…
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The full retail cost of Shakeology is $129.95 plus shipping. As a Beachbody Coach you receive 25% off every purchase you make through Beachbody, dropping the cost of Shakeology down to $97.46. Here is a breakdown of the total cost…
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My first pregnancy I was pregnant with twins. I found out at week 5 that I was pregnant and was determined to workout. At the time, I knew nothing about working out and had no idea there were “safe” programs…
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The market is flooding with at home weight lifting workouts for men and women, but the best at home weight lifting workout is Body Beast. Body Beast is designed to burn fat, carve lean, defined muscle, and transform your entire body….
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Age should be a number, not a restriction which is why we have put together a list of the best workouts for women over 40. Workout #1 for Women Over 40: 21 Day Fix The best workout for women over…
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You’re a new mom and the last thing you have time for is a workout! Your schedule is already filled with diaper changes, hourly feedings, nap schedules, feeding schedules, cleaning, and just living life in general. A trip to the…
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