The 3 Day Refresh is a 3-day cleanse that is designed to re-set and re-fresh your body to help improve your overall health and feeling. Unlike other programs, you aren’t limited to a liquid diet. In fact, the 3-Day Refresh does just the opposite – it encourages you to EAT food. The 3 Day Refresh detoxifies and cleanses, while supporting your metabolism with easy-to-prepare, nutritious whole food to help your vital organs re-energize. That’s why you feel so good when you do the Refresh, and still lose weight at the same time! Your body functions more efficiently, and it helps burn fat.
The 3 Day Refresh has 4 easy-to-follow steps:
- Shakeology for breakfast: Packed with potent superfoods, Shakeology starts each of your days on the Refresh with Your Daily Dose of Dense Nutrition® to help improve and support all your body’s vital functions, while also helping to maximize energy and maintain healthy blood sugar levels.
- Vanilla Refresh Shakes for lunch and dinner: This patent-pending, delicious, and protein-rich formula helps curb your hunger with more than 20 grams of wholesome plant-based protein, 22 essential vitamins and minerals, probiotics for digestive health, and a patented potato protein extract clinically tested to satisfy your appetite.
- Fiber Sweep Drink: Gently and naturally eliminates waste from your digestive system with its patent-pending blend of whole ground flax, chia, and psyllium seed husks. As part of a diet low in saturated fat and cholesterol, Psyllium can reduce the risk of coronary heart disease. Fiber sweep is made with wholesome Psyllium fiber husks to help naturally lower cholesterol and support healthy blood sugar levels as part of your healthy diet.
- Healthy food options and recipes: The Program Guide contains a wide array of fresh fruits, vegetables, and healthy fats to choose from throughout the day, plus 9 easy-to-fix and satisfying dinner recipes—each one packed with rich flavor that even veggie-haters will love.
3 Day Refresh Review Video
Review of the 3 Day Refresh
The 3 Day Refresh is a great 3 day program to try before you start a workout program. It will refresh your system and jump start your metabolism. It helps to get rid of the bad so you can start fresh. You lose weight, feel slimmer (gets rid of bloating), your energy level goes up, your mood is improved, you FEEL better! It also helps to break bad eating habits. It is a great program to start your fitness journey with!
The 3 Day Refresh is currently on sale – you can save up to $70 by filling out the form below: